It is a common sight that people jump and bounce barefoot on the trampoline bed. So here the question goes.
Is it necessary to wear shoes on trampolines?
The answer is yes. In trampolining, wearing shoes will reduce the pain in your legs and back, thereby allowing you to perform better on the mat.
However, you can only benefit from the right shoes exclusively designed for trampolining. These shoes should have a spring at the bottom to support your every movement on the bounce mat.
Also, we have reviewed the best shoes for jumping that have similar effects on your body like jumping on a trampoline.
If you aren’t sure about what to choose, let us help with our review of the best trampoline shoes and the best shoes for jumping below.
Table of Contents
- The Best Jump Shoes and Boots - Top 4 Reviews
- The Best Gymnastics Trampoline Shoes - Top 4 Reviews
- The Best Fitness Trampoline Shoes - Top 4 Reviews
- Everything You Should Consider Before Purchasing Trampoline Shoes - Buyer's Guide
- Is There Any Alternative to Trampoline Shoes?
- Frequently Asked Questions
- Final Thoughts - Summary
The Best Jump Shoes and Boots - Top 4 Reviews
The first group of trampoline shoes we'll tackle is jumping shoes.
They are very different from the shoes you'll normally find in a local shop due to their authentic design that features spring-loaded base plates that help you achieve several things - better jumps, improve your balance, and increase the strength of your jumps which correlates to faster calorie burning—more on that in the reviews.
The first product we have for you today is absolutely the best one on the market right now when it comes to jumping shoes. It's got everything you want, and it comes at a fair price. Here are the Seakyland Unisex Jumping Shoes.
Let's approach this from a designer's perspective. These boots are made from three essential parts - the resilient TPU shell that covers the boot, the spring-loaded base plate, and the inner shoes, which are padded for comfort and completely removable.
TPU is a thermoplastic that is known as a bridge between plastic and rubber. It's proven to be extremely resilient, especially when it comes to impact, which is why most manufacturers use it for their jumping boots.
The design of the boot itself is perfect for athletes due to the increased balance and improved bounce they'll be able to have. The ergonomic appeal of these boots serves two things - better comfort and healthier jumps since many of us tend to bend the knees during the landing. Wearing these boots will help eliminate that and keep you on your feet, even at tricky landings.
It comes in two shoe sizes, L and XL, the former having a 200 lbs weight limit, and the latter rests at 240 lbs. The L size is best suited for women or larger children, while XL is perfect for adult men.
All in all, after testing some of these boots, we have to say that the Seakyland model is by far the most comfortable and safe pair of boots that we encountered.
- TPU shell
- Excellent balance
- It comes in two sizes
Next on our list is something a bit different from the previous ones. This is a pair of shoes for jumping. We must warn you that this item is not intended for trampolining. These are special shoes for jumping but have similar effects on the body as the trampoline jumping.
Let’s take a closer look.
This pair of Kangoo Jumps is constructed to fit all ages, and it possesses an IPS (Patented Impact Protection System). That means that while wearing these shoes, you will reduce the impact on your joints and muscles by up to 80%, and you will burn more calories than with any other workout.
They are made from a combination of plastic and rubber, and their weight limit is up to 200lbs.
If you can’t afford a trampoline but want a similar effect on your body, these shoes are perfect for you.
They are intended for indoor use, and when wearing them, you should avoid uneven and slippery surfaces. If you are a beginner, safety gear for your knees and elbows is recommended if you lose your balance and fall.
There are multiple sizes available, and even your little ones can find a suitable pair.
- Fit all ages
- Reduce the impact on your muscles and joints
- Burn extra calories
- Multiple sizes available
- Weight limit up to 200lbs
- They can be a bit heavy
Another product our list for jumping shoes is Joyfay Unisex Fitness Jump Bounce Shoes.
These shoes fit all fitness enthusiasts, no matter the age or skill level. These shoes will quickly decrease your stress level and burn those extra calories.
As their name might already suggest, Fitness Jump Bounce Shoes are intended for jumping and exercising.
These shoes are the hottest trend in fitness. Wondering why?
Because while wearing them, you have less chance of injury due to less stress on your joints. You will have fun while taking care of yourself at the same time. Also, jumping shoes will burn more calories than a regular workout. While wearing them, you will boost your posture and your cardiovascular system, as well.
Our first impression when seeing these Jump Bounce Shoes is the outstanding design. Thanks to excellent craftsmanship, the shoes look great on any feet.
Also, they promise to keep your feet always cool without the annoying sweat.
Note that these shoes are meant for outdoor wear; use them on dry and flat surfaces, and try to avoid uneven and slippery surfaces.
- Ultimate comfort
- Great for all ages and skill levels
- Reduce stress on your joints
- Burn more calories
- Good for your cardiovascular system
- Only for indoor use on flat, dry surfaces
If you have had a trampoline for a long time and you're close to mastering the art of jumping, the ZCOINS Bounce Jumping Shoes will help you increase your level and up your game.
When you look at the design of this shoe, you can tell right away that it's built for professionals. Even though it might look like an ordinary jumping shoe, its design is very different from the other products on the market.
Firstly, the bottom of the ZCOINS boots is covered in non-slip treads that help you keep your balance if the trampoline mat is wet, and it's great if you're using them for a home workout since you won't scratch the floors.
The shoe's buckle and the shell are made from TPU (Thermoplastic Polyurethane), which is durable and smooth yet resilient to impact and brute force. It'll keep your feet in place and fix the tightness so your feet won't budge, thus protecting your ankles from nasty falls.
The very design is intended for better muscle development and fixing your posture. Since you can use these ZCOINS jumping boots on the floor and on the trampoline, there are multiple health benefits you'll get from simply wearing them, let alone practicing each day.
They also come in attractive colors, such as Black and Silver Black for the guys, and the appealing Silver Pink for the ladies. The maximum weight limit is 242 lbs, meaning they're perfect if you want to lose some weight.
We don't have any complaints about this pair, except maybe for the price. They are a bit expensive, but they'll be worth the investment.
- Great for athletes
- Resilient shell
- Attractive designs
- Muscle development
- A bit expensive
The Best Gymnastics Trampoline Shoes - Top 4 Reviews
Unlike jumping shoes, gymnastics trampoline shoes are less bulkier and are usually made from leather or synthetic.
They are designed to be light and to fit the feet perfectly since gymnasts get rid of all accessories that could potentially mess with their weight and overall balance—however, more on that in the reviews.
A common purchase among trampoline users is dance shoes due to their lightweight properties and extreme comfort. One such product is the Capezio Women's EM1 Agility Gym Dance Shoe.
First, a couple of words about Capezio: it is an American brand of dancing apparel, accessories, and shoes, and they've been around for more than 100 years. They've constantly produced quality shoes that are used by professionals, so it's no wonder that we'll have some of their products on this list.
This model is special for a couple of reasons. It is a woman's shoe that is primarily worn by ballet dancers, but it's found its way into the trampoline industry due to its elegant design and lightweight properties. It's made from leather and has a suede sole, while the forefoot patches are made from rubber.
Overall, it's a highly aerodynamic shoe that'll enable you absolute maneuverability in the air without worrying about distributing your weight and balance. The heel is elastic for two reasons - your landings will be more comfortable, and the comfort will be excellent since the heel will decrease the risk of blistering.
It will probably have the size you require since you can find them from size 3 to size 12. Also, they are quite elegant, even when jumping on a trampoline. Thanks to the sock lining cushions with sponge foam, you won't feel any impact when landing.
And, to end on a great note, they are extremely affordable, considering the fact that they come from a renowned manufacturer.
- The best women’s shoes
- Verified manufacturer
- 100% leather
Next up is another Capazio pair of shoes, but this time, it's a product designed especially for children that train gymnastics. Here are the Capezio EM1C Gym Shoes.
Since performing can be quite exhausting, it's normal that people sweat while jumping. When you consider that most gymnastics shoes are made from leather, that only increases the chance of your feet sweating and creating blisters on your heels, that's why this pair of shoes are all leather from the outside, but it has a synthetic sole and an elastic topline.
Same as the previous model, this one also has an elasticized heel cup that provides a comfortable fit, and it protects your feet from blisters and injuries. The V-shaped gore makes this shoe extremely ergonomic, and putting it on will take seconds.
The very design of the shoe has proved to be excellent for posture, especially if you have flat feet. Walking and jumping on them will simultaneously feel like you're doing it bare feet and like you're wearing heavy-duty boots. You'll have absolute protection, and you'll train your feet to rough terrain.
The issue we found is that the sizes don't exactly match the real ones. It is recommended that you purchase a size larger than what your child normally wears since they run small. Aside from this, they're one of the most quality purchases you'll ever make.
- Ergonomic design
- Absolute protection
- Less sweat
- Sizes run small
The third pair of shoes in this segment comes from Medusa ENT LLC, and they're also ballet shoes with extra comfort that are the best for flexible movement. Without further ado, here are the MEDUSA ENT LLC Rubber Sole Gymnastic Shoes.
If there are too many shoes available online and you're having doubts about choosing the right pair, this one should be everything you're looking for. They are comfortable, have enough sizes for everyone, and are extremely lightweight, thus making them perfect for ballerinas and gymnasts.
They are made completely from leather, but they do have elasticized panels that enable you to move freely without worrying about your ankles and injuries. They have enough space for your feet to breathe, but they also have a firm grip around the front of your feet, so they won't fall off.
If you don't know how to find the right size, the guide is simple - you'll measure the size on a vertical axis from your heel to the top of the second toe. Do it two or three times to make sure you've got the right size and order a pair of shoes.
Also, this is the most affordable pair on this list, which is why we recommend you purchase it if you're looking for a pair that you'll use exclusively for exercising.
- 100% leather
- Firm grip
- Elastic strap
- Quality compared to the previous pairs
The second product on the list today is a pair of gymnastic shoes from Danzcue. It may look similar to the model of Capezio, but there are some features that set them apart.
Follow me to see how they look!
The item is made of leather for lightweight and great comfort, making it perfect for gymnastics and trampolining. The elastic front panel is there to support every movement of users.
The main thing that we really appreciate is the elastic strap around the top back of the shoes, which is to keep them in place in every movement of wearers.
Children may fully benefit from this feature. Sometimes, they jump and bounce too hard that the shoes may fall off their feet without them knowing. That is not the case once they put on this pair of tumbling shoes from Danzcue.
The shoes tend to run a bit small, so we would advise ordering one size bigger than normal. Choose a fit one, and everything will be perfectly fine.
- Lightweight and comfortable
- Elastic strap
- Affordable price
- Sizing issue
The Best Fitness Trampoline Shoes - Top 4 Reviews
The last segment will tackle shoes that you can wear barefoot and use in multiple scenarios. Generally, these shoes are highly demanded by professional runners, swimmers, or people that are going on vacations and need something for the beach.
However, they have proven to be useful in trampoline jumping, so here are some of the best ones we've found.
Many people use the trampoline to have fun during hot days, but jumping on it is a great option of staying fit and healthy. That's why people often look for the best fitness shoes to help them along, which is where the Ning Meng Men and Women Water Shoes come into play.
These Ning Meng unisex shoes stand out from the rest for two reasons - absolute comfort and supreme quality. If you live near the water and you're using these shoes for more than trampoline jumping, you'll be glad to know that the high-quality rubber sole will protect your feet from stones, hot sand, and any objects that you might hurt yourself on the beach.
They are super convenient since they'll dry off really fast, and putting them on has never been easier with the slip-on design. When you mix that with the super-lightweight properties, you get the best fitness trampoline shoes out there.
They come in all the sizes that you'll ordinarily see in a store, and they have many color schemes to choose from. We've tested them out ourselves, and we can safely say that they are comfortable and feel very good on our feet. Overall, you won't be able to find anything better than this.
- High quality
- Slip-on design
- All sizes and wonderful color schemes
Unlike the first pair, which is mainly designed for women, this Barerun footwear is intended for both sexes.
Let’s see what it has to offer!
First off, it is the high-quality upper that we appreciate. The model features breathable and smooth fabrics with fine stretch on uppers.
It feels like socks on feet: incredibly flexible and comfortable.
The next outstanding feature is probably the soles. The top-notch rubber soles inside the shoes will provide your feet all-round protection against sharp objects, for example, the springs on the bounce mat.
The item has a smooth neck design for you to take on and off effortlessly. After using it, you can even fold it and put it in the bag!
There are various sizes and colors available for you to choose from.
However, as this item is mainly designed for water activities, it has no abrasion at all. As a result, you may find it broken after using trampolines after a few times.
- Snug fit
- Multiple sizes and colors
- Not suitable for long-term trampolining
- Mainly for narrow feet
All of us that have flat feet know how troubling it can be to find the right pair of shoes. Therefore, we've included a product that you'll undoubtedly like, the JOOMRA Women's Running Barefoot Shoes.
The insoles of these JOOMRA shoes have an orthopedic design that lifts up the arches of your feet, thus improving your balance and removing the strain from your ankles, knees, and feet. If you have flat feet, these shoes will be perfect when you go running, walking down the beach, or jumping on the trampoline.
They have a thick topline that doesn't allow the shoes to fall off during hard jumps, and they wrap firmly around your feet, which further prevents any injuries since they are soft on the outside. Twisting your ankle in these shoes will feel entirely different than what you're used to.
The front side of the JOOMRA shoes has holes that let the air go in and consequently provide a natural ventilation system that decreases sweating by a large factor. Also, did we mention this pair was Amazon's top seller? It's highly demanded for a reason - the shoes are amazing.
They are lightweight, affordable, and have a great design that feels nice around the feet. Furthermore, there are 17 different color patterns for you to choose and match with your running outfit. We do, however, recommend that you don't test them out on rocky terrain since you could damage the insoles and potentially tear them.
- Orthopedic insoles
- Great for people with flat feet
- Not recommended for rocky terrain
Finally, we've made it down to the last pair of shoes in this article, and it's a product that all of you nature enthusiasts will appreciate, aside from the trampoline jumpers. Here are the SAGUARO Men's Water and Trampoline Shoes.
Even though we're looking at these shoes primarily for trampoline jumping, it's nice to know that there are so many products that are applicable in many scenarios, such as running, swimming, and climbing. Such is the pair in question due to its extreme agility and quality.
A large part of these shoes is made from Lycra, a highly elastic fabric that gives you the opportunity to walk, jump, or swim with absolute comfort that makes you feel like you're walking on clouds.
The SAGUARO shoes feature an elastic band with a locking buckle that makes adjusting them a piece of cake, and it takes a couple of seconds. Therefore, you can create your own settings for the type of activity you're performing at the moment.
Also, the rubber outsole has seven drainage holes, which are perfect for swimmers or simply for walking on the beach. Either way, your feet will feel cool during the summer, and you won't worry about potential blisters.
They come in many designs and have enough sizes for everyone. They also sell women's sizes, so make sure to check them out. The only flaw is the price, which is not high, but we've seen cheaper models of similar quality. Still, the design is something that's worth the money.
- Breathable design
- Lycra fabric
- Seven drainage holes
- Easy adjustment
Everything You Should Consider Before Purchasing Trampoline Shoes - Buyer's Guide
Finding a pair of shoes for your children and yourselves is an easy task, but the real challenge is finding the perfect pair that fits the criteria of the best.
Of course, we don't always need the best, but low-tier trampoline shoes could damage your trampoline in the future, so it's better to find the most quality pairs since shoes aren't that expensive anyway.
Let's see what separates the best shoes for the trampoline from the low-quality ones.
1. The Right Soles
So, there are generally two types of outsoles, hard and soft ones. Of course, it goes without question that hard soles are bad for trampolines, but they are very convenient when it comes to other activities, which is why many people buy them and use them for everything.
Now, you can do two things - you can either purchase a separate soft-soled pair of shoes for the trampoline or find a pair that accommodates everything. If you've read through all of the reviews, you've probably seen that there are such shoes, like the SAGUARO Men's Water and Trampoline Shoes.
They are perfect for climbers, jumpers, swimmers, and runners, and they feel comfortable. After all, they are not that expensive, so purchasing them shouldn't be a big problem. Trampoline mats are very sensitive, which is why you'll generally see people jumping without their shoes. However, it's much safer to have a quality pair and find the best of both worlds.
When we say weight, we mean that you have to find the right balance between extremely lightweight models and heavy shoes that'll damage your trampoline. You want to get the lightest shoes possible, but they shouldn't lack weight in some integral parts of the shoe, such as the heel and the front side that keeps your feet in place.
Also, a good idea is to look for swimming shoes. They are perfect for trampoline jumping, have enough weight to support you, and they're generally quite comfortable and breathable.
3. Matching the Size and Quality
You've certainly been in a situation where you've found a perfect pair of shoes, only to find out later that they don't match the size of your feet. It sucks, and it's not pleasant.
On the other hand, choosing a beautiful pair of shoes for trampoline jumping shouldn't be a priority next to finding the perfect size. Even though we all like to have pretty things, trampoline jumping carries some inherent risks, such as twisting your ankles or landing badly and hurting yourself.
Therefore, your first thought should be to measure your feet and find all the models that fit and then choose the most beautiful model.
Is There Any Alternative to Trampoline Shoes?
Trampoline shoes are not a wise option if you are buying footwear for your kids. You know, the children outgrow shoes quickly, and you may end up wasting lots of money.
In this case, our recommendation is non-skid socks. Why so?
Needless to say, the socks are obviously cheaper than gymnastic shoes. You can buy a bulk of them in various sizes to make sure your children can always find a fitting pair.
Also, the non-skid socks are also capable of preventing your children from skidding and falling on the bounce mat, just like an anti-slip pair of shoes.
Frequently Asked Questions
What kind of shoes should I wear on a trampoline?
It depends on the type of exercises you wish to perform.
If you are trying to stay fit, some lightweight models that are highly breathable should do the trick. If you're trying to lose weight, some bulkier models with spring-loaded bases will be enough. Also, if you're an athlete or a gymnast, dance shoes are the way to go.
Should you wear shoes when rebounding?
It is recommended to do so. Rebounding can cause pain in your feet and ankles if you're just starting out, and shoes should help eliminate some pain.
Should I wear shoes on a mini trampoline?
Absolutely. It helps with your overall balance, and you'll feel more comfortable after a couple of longer sessions. Your feet will thank you when you finish your training.
What are the best shoes for jumping?
The best shoes for jumping that we could find were the Seakyland Unisex Jumping Shoes. They are bulky, stable, and have all the right attributes that you'd want when jumping on a trampoline.
Do you need special socks for the trampoline?
Not necessarily, but if you're jumping without shoes, friction could make your feet hurt, which is why there are special synthetic socks that eliminate the friction.
Of course, it depends on the trampoline and the mat, as well as other factors, such as the duration of jumping and the quality of your jumps.
Final Thoughts - Summary
Now that you know everything about trampoline shoes, we'd like to recommend a couple of products. If your primary idea is to lose weight and you need a bulky pair of shoes to help along, the winner is definitely the SAGUARO Men's Water and Trampoline Shoes.
Gymnasts and ballerinas will be happy to find more about the Capezio Women's EM1 Agility Gym Dance Shoe, while fitness instructors and swimmers that jump on trampolines on the weekends will enjoy the Ning Meng Men and Women Water Shoes.
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My name is Larry Dunn from Dallas Texas and I have a deep passion and love for the trampoline.
With many years of experience in the field of healthcare service, I have decided to start his own website which is about a trampoline.
With this website, I will share his experiences and expertise advices on different factors to consider when deciding whether or not a trampoline is safe for you and your family.